Retreat Schedule | Sample

 

First Day:

3pm : Arrival, Unpack and Settle In.

3:30pm : Welcome Drink (Herbal Tea or Wellness Elixir) and Orientation with Hosts

4pm - 5:00pm : Guided Meditation and Intention Setting for Retreat

5:30pm - 6:45pm : Soul Coaching Sessions (two slots available)

7pm : Plant Based Meal, specially prepared for you and served at dining room table

8:30pm : Free time to rest / shower / call loved ones. We can also recommend some local music venues.

Second Day:

7:30 - 9:30am : Coffee/Matcha and Croissants on Porch (weather depending)

8:00am - 12:15pm : One person has QHHT session; other person participates in outdoor activity (e.g. hike in local forests, kayak on lake)

12:30 - 1:30pm : Lunch Break

2:00 - 6:00pm : Sound Bath with Ceremonial Plant Medicine (Cannabis or Cacoa)

6:00 - 6:45pm: Guided Reflection and Journaling

7:00pm : Plant Based Meal, specially prepared for you and served at dining room table

8:30pm : Free time to rest / shower / call loved ones. We can also recommend some local music venues.

Third Day:

7:30 - 9:30am : Coffee/Matcha and Croissants on Porch (weather depending)

9:00am - 1:00pm : One person has QHHT session; other person participates in outdoor activity (e.g. hike in local forests, kayak on lake)

1:00 - 2:00pm : Lunch Break

2:30 - 4:30pm: Reiki Healing session (2 available)

5:00pm : Guided Reflection and Journaling

6:00pm : Dinner (on your own at local restaurant or you can order a 3rd plant based meal). We can recommend some great restaurants and local music venues.

Fourth Day:

8:00am - 9:45am : Coffee/Matcha and Croissants on Porch (weather depending)

8:15am - 9:30am : Soul Coaching Sessions (two slots available)

9:45am - 10:30am : Guided Meditation, Sharing Reflections, and Discussion on how to carry forward your healing as you re-integrate back into your daily life

10:30am - 11:00am : Packing and Checkout

Ready to Schedule your Retreat? Book here to reserve your preferred dates.

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Sound Bath | Tuned to You

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Stay | 5 star AirBnB